Check out
my aquatic fitness videos:
Fribata (Frisbee Tabata)
Aqua Games & Themes
Deep Dance Intervals
www.Fitmotivation.com
Four-time IAFC Presenter:
2014, 2015, 2018 & 2019
SCW Atlanta Mania Presenter:
2017
Aquatic Fitness Workshops
Master Classes
Dance Fitness
Active Ager Fitness
YogaArt creative meditation
Fitness Drumming
Theatrical Group Fitness
and
Mind-Body Fitness