Susan Abel Sullivan Dance & Fitness
Susan Abel Sullivan, BS
I have a pretty simple philosophy when it comes to fitness. It's quite fundamental, actually.
Movement has got to be F-U-N.
Because if it's not fun, chances are, people won't stick with it for the long haul.
And to succeed in weight management and life-long health and wellness, perseverance over time is key.
My classes and workshops focus on fun with a firm foundation in science that deliver results!
Increased strength, increased endurance, increased flexibility, better balance and coordination...
all while having fun and expressing joy!
Thanks for stopping by!