WORKSHOPS, PRESENTATIONS & VIDEOS:
Catch a wave at IAFC 2020
Daytona Beach, Florida
May 4-8, 2020
for more info, go to www.aeawave.org
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IAFC 2019
Location: Daytona Beach, Florida
Dates: May 7-10
I'll be presenting two workshops:
1. Deep Dance Intervals Aquatic Workshop
2. YogaArt Land Workshop
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Fitmotivation (www.fitmotivation.com)
Fribata (Frisbee Tabata in the pool)
Aqua Games & Themes
Deep Dance Intervals (alternating deep-water Tabata and water dance)
IAFC 2018
Location: Innisbrook Resort in Palm Harbor, Florida
*Aqua Shop: Theme-ing Outside the Box
*Themed Classes from Start to Finish
For more info, visit www.aeawave.com...IAFC
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SCW ATLANTA MANIA 2017
FITNESS PRO CONVENTION: JULY 28-30
Location: Grand Hyatt Atlanta in Buckhead
* Confessions of a Water Drama Queen
* Creative Class Aqua Themes
For more info, visit: scwfit.com/mania
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Saturday, October 22, 2016: Happy Hour @ the Barre...9AM-Noon
Golden Isles YMCA, Brunswick, Georgia
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September 26, 2015: That's Entertainment!...9am-12:30pm
Aquatic Fitness Workshop.....CECs: AEA 3.0
Golden Isles YMCA, Brunswick, Georgia
Near beautiful Jekyll and St. Simon's Islands
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May 12-16, 2015: International Aquatic Fitness Conference
Innisbrook Resort, Palm Harbor, FL
I'll be presenting two workshops:
* Fribata: Flying Disc Tabata
* Off-the-Wall Themed Classes Part 2
For more info, visit the Aquatic Exercise Association's website and click on the tab: IAFC
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2014:
June 28, 2014: Totally Tabata Aquatic Fitness Workshop--12:30-4:30 pm
Montgomery YMCA, Southeast Branch, Montgomery, Alabama....Applicable to Group Fitness and Personal Training, too. For more information, contact Mary Brocious at the Montgomery YMCA: [email protected]
May 3, 2014: Anniston PARD Aquatic and Fitness Center...Water Fitness Workshop 9:30-11:15 AM; open to members/instructors of the Aquatic & Fitness Center only
May 13-17, 2014: International Aquatic Fitness Conference (IAFC)
Innisbrook Resort, Tampa, Florida
I'll be presenting an Aquatic Workshop: Off-the-Wall Theme Classes and a Lecture: The Write Stuff
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August 24, 2013 Swan Lake: Ballet, Bollywood & the Basics
Anniston PARD Aquatic & Fitness Center
Anniston, AL
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June 30, 2013 That's Entertainment
Montgomery YMCA
Montgomery, AL
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January 2012 "Trends in Group Exercise"
Alabama Recreation & Parks Association Conference
Auburn, AL
June 28, 2014: Totally Tabata Aquatic Fitness Workshop--12:30-4:30 pm
Montgomery YMCA, Southeast Branch, Montgomery, Alabama....Applicable to Group Fitness and Personal Training, too. For more information, contact Mary Brocious at the Montgomery YMCA: [email protected]
May 3, 2014: Anniston PARD Aquatic and Fitness Center...Water Fitness Workshop 9:30-11:15 AM; open to members/instructors of the Aquatic & Fitness Center only
May 13-17, 2014: International Aquatic Fitness Conference (IAFC)
Innisbrook Resort, Tampa, Florida
I'll be presenting an Aquatic Workshop: Off-the-Wall Theme Classes and a Lecture: The Write Stuff
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August 24, 2013 Swan Lake: Ballet, Bollywood & the Basics
Anniston PARD Aquatic & Fitness Center
Anniston, AL
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June 30, 2013 That's Entertainment
Montgomery YMCA
Montgomery, AL
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January 2012 "Trends in Group Exercise"
Alabama Recreation & Parks Association Conference
Auburn, AL