Last week I spent four fabulous days at SCW Mania Atlanta, a large fitness & wellness conference held in ten cities around the country. I attended workshops in shallow and deep water aquatic fitness, yoga-tai chi-dance fusion, and shoulder/hip mobility, as well as a fantastic keynote address by Dr. Len Kravitz and the day-long workshop--Moving to Happiness: the Happiness Coaching Method by the captivating Petra Kobler.
One of the highlights of the conference was being selected to dance onstage at the end of the keynote address with Dr. Len Kravitz, SCW owner Sara Kooperman, two Fitness Idol winners, and four other conference attendies. The other highlight was getting to compete in the second annual Fitness Idol competition. The top ten applicants were chosen to perform a 3 minute routine at the conference in front of four conference presenters and an audience of conference attendees. Contestants were judged on originality, verbal/non-verbal teaching skills and the ability to connect with an audience. All of the contestants were exceptional. I didn't place, but was honored to have made the top ten.
Pictures coming soon!
Lover of dance, Zumba and aquatic fitness. And Wave Webs aqua gloves.